Helping Anxious Women Overcome Trauma, Loss, & Broken Hearts
Online Counseling for Women with Anxiety in Utah, Arkansas, and Oklahoma
Online Coaching for Women ready to focus on transformation from these experiences available Worldwide *
The Transformation
You’re overwhelmed and anxious. Tears sneak out unexpectedly or hide behind a wall of stone. It feels like you are struggling to just make it from one moment to the next.
You find yourself comparing your life to other women, and wondering how they keep it all together.
You never anticipated life being so hard, and you do not understand how your life has become this story you are living. Things cannot keep going this way, but you don’t know how to make change happen, or fit it into your busy schedule.
Whether you are feeling overwhelmed and anxious or depressed from life changes like becoming an adoptive mom or parenting difficult behaviors, from a loss of a loved one, a faith crisis/transition, or a traumatic experience, I can help you feel safe, find confidence, and heal. I help you move from these missing pieces in life to feeling engaged in your present and hopeful for the future (without have to “just get over it”)
Life Is Busy, So It Can Be Hard To Find Time To Fit One More Thing Into Your Schedule.
That is why I specialize in providing online counseling. This allows you to meet with me in a place and at a time that works for you. Maybe it is while the kids nap, in between meetings, from your car on your lunch break, or from the safe comfort of your couch.
My specialties include working with adoptive moms, individuals struggling to cope with a crisis or transition of faith, women who find themselves struggling with anxiety or depression, helping women process through their experiences with grief and loss, and learning how to find wholeness after a traumatic experience. Through online therapy, I work with women throughout Utah ,Arkansas, and Oklahoma.
If you would like more information about online counseling, or to schedule a free 15 minute consultation.
Specialties
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Trauma
Understanding and healing from abuse and traumatic experiences
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Faith Crisis
Non-religious approach for individuals questioning where religion now fits into their life/identity
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Grief & Loss
Understanding death, divorce, and losses, what it means to us & how to cope
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Parenting
Being a parent can be overwhelming and triggering—understanding their stuff vs our stuff
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Anxiety
From overload and overwhelm, build the understanding and skills to feel confident
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Transformation Coaching
Beyond crisis, getting really clear on a goal destination, the steps to get there, and support along the way
Testimonials
“Veronica is amazing. She is a great listener and always responds with sound advice. She has helped me through some of the hardest things I’ve ever experienced. Forever grateful”
“Veronica is amazing. She actually helps. She isn’t someone who just sympathizes. She offers solutions and I have loved working with her.”
“Veronica is really awesome. She has helped my partner, and has been helping myself. She gives us plenty of time to really talk and get to the root of what's going on, and I'm extremely excited to continue working with her. 10/10”
“I feel like Veronica is able to meet me on the level I need for therapy to be effective. She often asks poignant questions that haven't occurred to me, and allows me to explore answers inside myself. She is very warm and empathetic and personable with her responses, and yet - at the same time she is able to offer that respectable professionalism that I value.
I'm very grateful that she and I have crossed paths when it comes to examining my own trauma and grief-related healing. I would highly recommend her if you are looking for a counselor who is compassionate and real.”
Resources
Missing Pieces Matter: Prologue
Living in the After of Death & Loss
Exercises To Calm Your Anxious Thoughts
The Beginners Guide to Grief & Trauma
Get started with Veronica, today.
* in order to qualify for coaching services, you must be engaged in clinical therapy with a person licensed in your location to fulfill that role/need OR generally able to engage in day to day responsibilities and roles with stability and success so that specific clinical diagnosis and treatment are not required